CARIBOU COFFEE

Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating

UPC 798493143884 Manufacturer: Caribou Coffee Company, Inc. Chocolate Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 PRETZEL, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PRETZEL (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat21.4 g
Saturated fat16.4 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Chocolate Liquor, Cocoa Butter, Confectioner's Coating Sugar, Corn Soybean, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Malt, Milk Chocolate, Milk Powder, Mono And Iglyceride And Soya Lecithin Emulsifiers, Natural And Artificial Flavor, Niacin, Nonfat Milk, Partially Hydrogenated Palm Kernel Oil, Pretzel Rod, Reduced Iron, Riboflavin, Salt, Sodium Bicarbonate & Ammonium Bicarbonate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanilla, Vegetable Oil Canola, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 500 calories.

How much protein is in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 7.14 g protein.

How many carbohydrates are in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 67.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 35.71 g sugars.

How much sodium (salt) is in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

Per 100 g of Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating?

The main ingredients in Caribou Coffee, Pretzel Rods Dipped In Milk Chocolate And White Confectioner's Coating are: Artificial Color, Chocolate Liquor, Cocoa Butter, Confectioner's Coating Sugar, Corn Soybean.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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