Kowalski's Markets, Almond Rolled Oat Cookies — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 6.2 gper 100 g
- Carbs
- 62.5 gper 100 g
- Fat
- 21.9 gper 100 g
Where to buy
Per serving (4 COOKIES, 32 g): 150 calories. Per 100 g: 469 calories, 6.2 g protein, 21.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 COOKIES (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kowalski's Markets, Almond Rolled Oat Cookies
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almond Flakes, Baking Soda, Brown Sugar, Contains Tree Nuts, Folic Acid, Milk, Natural Flavours, Niacin, Oats, Reduced Iron, Rivoflavin, Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unsalted Butter, Vanilla Extract, Water
Frequently asked questions
How many calories are in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 469 calories.
How much protein is in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 6.25 g protein.
How many carbohydrates are in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 62.5 g carbohydrates. Of which 25.0 g sugars.
How much sugar is in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 25.0 g sugars.
How much sodium (salt) is in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kowalski's Markets, Almond Rolled Oat Cookies?
Per 100 g of Kowalski's Markets, Almond Rolled Oat Cookies there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kowalski's Markets, Almond Rolled Oat Cookies?
The main ingredients in Kowalski's Markets, Almond Rolled Oat Cookies are: Almond Flakes, Baking Soda, Brown Sugar, Contains Tree Nuts, Folic Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Kowalski Companies Inc.
Nutrition facts for other products from Kowalski Companies Inc.:
- Cranberry Pepper Jelly, Pepper
- Kowalski's Markets, Tripple Mix Popcorn, Caramel Corn, Cheese, Salted, Caramel Corn, Cheese, Salted
- Kowalski's Markets, Rolled Cookies, Butter Oat, Butter Oat
- Milk Chocolate, Toffee Pretzel Sea Salt
- New England Cranberry, Pepper Jelly, Hot, Hot
- New England Cranberry, Cranberry Char Glaze Sauces