Harmons, Fernwood Cashew Bark With Sea Salt — Nutrition Facts & Ingredients
- Calories
- 277per serving
- Protein
- 8 gper 100 g
- Carbs
- 54 gper 100 g
- Fat
- 34 gper 100 g
Where to buy
Per serving (50 GRM, 50 g): 277 calories. Per 100 g: 554 calories, 8 g protein, 34 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size50 GRM (50g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harmons, Fernwood Cashew Bark With Sea Salt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
An Emulsifier, Butterfat, Cashews Halves, Chocolate Liquor, Cocoa Butter, Coconut Oil, Dry Roasted, Milk, Milk Chocolate, Nonfat Dry Milk, Partially Hydrogenated Palm Kernel Oil, Salted, Sea Salt, Soy Lecithin, Sugar, Vanilla Flavor
Frequently asked questions
How many calories are in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 554 calories.
How much protein is in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 8.0 g protein.
How many carbohydrates are in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 54.0 g carbohydrates. Of which 44.0 g sugars.
How much sugar is in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 44.0 g sugars.
How much sodium (salt) is in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons, Fernwood Cashew Bark With Sea Salt?
Per 100 g of Harmons, Fernwood Cashew Bark With Sea Salt there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons, Fernwood Cashew Bark With Sea Salt?
The main ingredients in Harmons, Fernwood Cashew Bark With Sea Salt are: An Emulsifier, Butterfat, Cashews Halves, Chocolate Liquor, Cocoa Butter.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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