BEANITOS

White Bean Chips, Garden Fresh Salsa — Nutrition Facts & Ingredients

UPC 812891020698 Manufacturer: Beanitos, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

130

% Daily Value*

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Protein 4.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g

Protein14.3 g

Carbohydrates53.6 g

Sugars7.1 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)39.3g

Fat25 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium464 mg

Calcium143 mg

Potassium536 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for White Bean Chips, Garden Fresh Salsa

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Citric Acid, Cooked Navy Beans, Cumin, Dehydrated Green Bell Pepper, Dextrose, Garlic Powder, Long Grain Rice Flour, Malic Acid, Natural Extractives Of Paprika, Non-gmo Natural Flavor, Onion Powder, Parsley, Sea Salt, Spices, Sunflower Oil, Tapioca Maltodextrin, Tomato Powder

Frequently asked questions

How many calories are in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 464 calories.

How much protein is in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 14.29 g protein.

How many carbohydrates are in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 7.14 g sugars.

How much sodium (salt) is in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Bean Chips, Garden Fresh Salsa?

Per 100 g of White Bean Chips, Garden Fresh Salsa there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Bean Chips, Garden Fresh Salsa?

The main ingredients in White Bean Chips, Garden Fresh Salsa are: Cane Sugar, Citric Acid, Cooked Navy Beans, Cumin, Dehydrated Green Bell Pepper.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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