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Whole Foods Market, Egg & Cheddar Frittata — Nutrition Facts & Ingredients

UPC 36406302288 Manufacturer: Bread & Circus Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
330per serving
Protein
10 gper 100 g
Carbs
2.7 gper 100 g
Fat
28.2 gper 100 g

Where to buy

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Per serving (1 PIECE, 110 g): 330 calories. Per 100 g: 300 calories, 10 g protein, 28.2 g fat.

Label highlights: High in saturated fat — 55% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PIECE (110g)

Amount per servingCalories
330
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 350mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 11g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates2.7 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.7g
Fat28.2 g
Saturated fat10 g
Trans fat0 g
Cholesterol155 mg
Sodium318 mg
Calcium227 mg
Iron0.3 mg
Vitamin A205 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Egg & Cheddar Frittata

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cage Free Eggs, Canola Mayonnaise, Cheddar Cheese, Cream, Cultured Pasteurized Milk, Distilled Vinegar, Eggs, Enzymes, Expeller-pressed Canola Oil, Honey, Lemon Juice Concentrate, Milk, Powdered Cellulose To Prevent Caking, Salt, Spice, Tocopherols, Vitamin E, Water

Frequently asked questions

How many calories are in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 300 calories.

How much protein is in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 10.0 g protein.

How many carbohydrates are in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 2.73 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 1.82 g sugars.

How much sodium (salt) is in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Egg & Cheddar Frittata?

Per 100 g of Whole Foods Market, Egg & Cheddar Frittata there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Egg & Cheddar Frittata?

The main ingredients in Whole Foods Market, Egg & Cheddar Frittata are: Cage Free Eggs, Canola Mayonnaise, Cheddar Cheese, Cream, Cultured Pasteurized Milk.

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