WHOLE FOODS MARKET

Whole Foods Market, Artichoke Spinach Dip — Nutrition Facts & Ingredients

UPC 99482800048 Manufacturer: Whole Foods Market, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
70per serving
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g
Fat
21.4 gper 100 g

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Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3.1mg 1%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol11 mg
Sodium411 mg
Calcium143 mg
Iron2.6 mg
Vitamin A1607 mcg
Vitamin C17.1 mg

Where to buy Whole Foods Market, Artichoke Spinach Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Cider Vinegar, Artichoke, Ascorbic Acid, Beta Carotene, Black Pepper, Cheese Culture, Citric Acid, Egg-less Dressing, Enzymes Powdered Cellulose, Expeller-pressed Canola Oil, Filtered Water, Garlic, Green Onion, Jalapeno, Lemon Juice, Modified Food Starch, Parmesan Cheese, Pasteurized Part-skim Milk, Pea Protein, Red Peppers, Roasted Red Pepper, Salt, Spices, Spinach, The Following: Organic Sugar, Water, White Vinegar

Frequently asked questions

How many calories are in Whole Foods Market, Artichoke Spinach Dip?

Per 100 g of Whole Foods Market, Artichoke Spinach Dip there are 250 calories.

How much protein is in Whole Foods Market, Artichoke Spinach Dip?

Per 100 g of Whole Foods Market, Artichoke Spinach Dip there are 7.14 g protein.

How many carbohydrates are in Whole Foods Market, Artichoke Spinach Dip?

Per 100 g of Whole Foods Market, Artichoke Spinach Dip there are 14.29 g carbohydrates.

How much sodium (salt) is in Whole Foods Market, Artichoke Spinach Dip?

Per 100 g of Whole Foods Market, Artichoke Spinach Dip there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Artichoke Spinach Dip?

Per 100 g of Whole Foods Market, Artichoke Spinach Dip there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Artichoke Spinach Dip?

The main ingredients in Whole Foods Market, Artichoke Spinach Dip are: Apple Cider Vinegar, Artichoke, Ascorbic Acid, Beta Carotene, Black Pepper.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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