MY BUDDY'S NUTS

My Buddy's Nuts, Maple Mustard Pecans — Nutrition Facts & Ingredients

UPC 784672873048 Manufacturer: Lyle Style Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 210 calories. Per 100 g: 700 calories, 6.7 g protein, 60 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3g 11%
Total Sugars 7.0g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein6.7 g
Carbohydrates33.3 g
Sugars23.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)23.3g
Fat60 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium1100 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C4 mg

Where to buy

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Ingredients

Non-gmo Canola Oil, Organic Spices, Organic Sugar, Pecans, Sea Salt

Frequently asked questions

How many calories are in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 700 calories.

How much protein is in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 6.67 g protein.

How many carbohydrates are in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 33.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 23.33 g sugars.

How much sodium (salt) is in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 1100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in My Buddy's Nuts, Maple Mustard Pecans?

Per 100 g of My Buddy's Nuts, Maple Mustard Pecans there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in My Buddy's Nuts, Maple Mustard Pecans?

The main ingredients in My Buddy's Nuts, Maple Mustard Pecans are: Non-gmo Canola Oil, Organic Spices, Organic Sugar, Pecans, Sea Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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