HARMONS NEIGHBORHOOD GROCER

Harmons Neighborhood Grocer, Rice Crackers — Nutrition Facts & Ingredients

UPC 19646001616 Manufacturer: Harmons Inc Crackers & Biscotti Updated Sep 27, 2026

Calories
108per serving
Protein
6.7 gper 100 g
Carbs
83.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (30 GRM, 30 g): 108 calories. Per 100 g: 360 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 25.0g 9%
Total Sugars 1.0g
Protein 2.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein6.7 g
Carbohydrates83.3 g
Sugars3.3 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Iron3.6 mg

Where to buy Harmons Neighborhood Grocer, Rice Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Artificial Color Us FD&C Yellow#5, Chili, Glutinous Rice, Modified Food Starch, Salt, Seaweed, Sesame Seed, Soy Sauce, Soybean, Sugar, Water, Wheat

Frequently asked questions

How many calories are in Harmons Neighborhood Grocer, Rice Crackers?

Per 100 g of Harmons Neighborhood Grocer, Rice Crackers there are 360 calories.

How much protein is in Harmons Neighborhood Grocer, Rice Crackers?

Per 100 g of Harmons Neighborhood Grocer, Rice Crackers there are 6.67 g protein.

How many carbohydrates are in Harmons Neighborhood Grocer, Rice Crackers?

Per 100 g of Harmons Neighborhood Grocer, Rice Crackers there are 83.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Harmons Neighborhood Grocer, Rice Crackers?

Per 100 g of Harmons Neighborhood Grocer, Rice Crackers there are 3.33 g sugars.

How much sodium (salt) is in Harmons Neighborhood Grocer, Rice Crackers?

Per 100 g of Harmons Neighborhood Grocer, Rice Crackers there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Harmons Neighborhood Grocer, Rice Crackers?

The main ingredients in Harmons Neighborhood Grocer, Rice Crackers are: And Artificial Color Us FD&C Yellow#5, Chili, Glutinous Rice, Modified Food Starch, Salt.

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