THE MUFFIN ""MAM""

The Muffin ""Mam"", Rocky Road Creme Cake — Nutrition Facts & Ingredients

UPC 760366001713 Manufacturer: The Muffin Mam Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
280per serving
Protein
3.8 gper 100 g
Carbs
43.8 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (1 SLICE, 80 g): 280 calories. Per 100 g: 350 calories, 3.8 g protein, 17.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (80g)

Amount per servingCalories
280
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 230mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 1.0g 3%
Total Sugars 22g
Protein 3g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein3.8 g
Carbohydrates43.8 g
Sugars27.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)42.5g
Fat17.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol44 mg
Sodium288 mg
Calcium25 mg
Iron1.8 mg
Vitamin A37.5 mcg
Vitamin C0 mg

Where to buy The Muffin ""Mam"", Rocky Road Creme Cake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Enriched Flour, Caramel Color, Cellulose, Cocoa, Corn Syrup Solids, Folic Acid, Food Starch Modified, Guar Gum, Leavening, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Non-fat Dry Milk, Pecan Pieces, Preservative, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Propionate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 350 calories.

How much protein is in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 3.75 g protein.

How many carbohydrates are in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 43.75 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 27.5 g sugars.

How much sodium (salt) is in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 288.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Muffin ""Mam"", Rocky Road Creme Cake?

Per 100 g of The Muffin ""Mam"", Rocky Road Creme Cake there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Muffin ""Mam"", Rocky Road Creme Cake?

The main ingredients in The Muffin ""Mam"", Rocky Road Creme Cake are: Baking Soda, Bleached Enriched Flour, Caramel Color, Cellulose, Cocoa.

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Level of processing

5
Ultra-Processed
28 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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