NUESTRO

Sour Cream — Nutrition Facts & Ingredients

UPC 814633015917 Manufacturer: Nuestro Queso LLC Cream Updated Sep 27, 2026

Sour Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 31 g): 60 calories. Per 100 g: 194 calories, 3.2 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
60
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0mg 0%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein3.2 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat19.4 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol65 mg
Sodium613 mg
Calcium129 mg
Potassium177 mg
Iron0 mg
Vitamin A194 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sour Cream

Prices and availability are set by the retailer.

Ingredients

And Potassium Sorbate, Carrageenan, Citric Acid, Corn, Creamy, Food Starch Modified, Guar Gum, Lactic Acid, Locust Bean Gum, Milk, Mono- And Diglycerides, Natural Flavors, Phosphoric Acid, Salt, Sodium Phosphate, Sodium Tripolyphosphate, Whey

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 194 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.23 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 3.23 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 613.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: And Potassium Sorbate, Carrageenan, Citric Acid, Corn, Creamy.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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