Fitchick, Granola — Nutrition Facts & Ingredients
Per serving (70 GRM, 70 g): 380 calories. Per 100 g: 543 calories, 14.3 g protein, 40 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size70 GRM (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Coconut Flakes, Honey, Olive Oil, Organic Chia Seeds, Organic Gluten-free Oats, Organic Ground Flaxseed, Organic Maple Syrup, Pine Nuts, Salt, Sunflower Seeds
Frequently asked questions
How many calories are in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 543 calories.
How much protein is in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 14.29 g protein.
How many carbohydrates are in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 37.14 g carbohydrates. Of which 12.86 g sugars.
How much sugar is in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 12.86 g sugars.
How much sodium (salt) is in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fitchick, Granola?
Per 100 g of Fitchick, Granola there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fitchick, Granola?
The main ingredients in Fitchick, Granola are: Almonds, Coconut Flakes, Honey, Olive Oil, Organic Chia Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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