The Protein Ball

Whey Protein — Nutrition Facts & Ingredients

UPC 813047020043 Manufacturer: The Protein Ball Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Whey Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0

1.58 ONZ · 45 g

Calories
158per serving
Protein
10.0 gper serving
Carbs
22.9 gper serving
Fat
4.4 gper serving

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Per serving (1.58 ONZ, 45 g): 158 calories. Per 100 g: 351 calories, 22.2 g protein, 9.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.58 ONZ (45g)

Amount per servingCalories
158
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 40.0mg 2%
Total Carbohydrate 22.9g 8%
Protein 10.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein22.2 g
Carbohydrates50.9 g
Fat9.8 g
Sodium89 mg

Ingredient flags

Contains milk

How we detect these flags

Where to buy Whey Protein

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cacao Nibs, Cacao Powder, Cashews, Dates, Fruit Juice Concentrate, Milk, Natural Orange Flavour, Rice Starch, Whey Powder

Frequently asked questions

How many calories are in Whey Protein?

Per 100 g of Whey Protein there are 351 calories.

How much protein is in Whey Protein?

Per 100 g of Whey Protein there are 22.22 g protein.

How many carbohydrates are in Whey Protein?

Per 100 g of Whey Protein there are 50.89 g carbohydrates.

How much sodium (salt) is in Whey Protein?

Per 100 g of Whey Protein there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Whey Protein?

The main ingredients in Whey Protein are: Cacao Nibs, Cacao Powder, Cashews, Dates, Fruit Juice Concentrate.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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