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Whole Foods Market, Pocket Pita Breads — Nutrition Facts & Ingredients

UPC 32913002055 Manufacturer: MJAY's Specialty Baked Foods Inc. Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
10.7 gper 100 g
Carbs
53.6 gper 100 g
Fat
0 gper 100 g

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Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Pocket Pita Breads

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

B-complex Vitamin, B1 Vitamin, B2, Corn Starch, Enriched Wheat Flour, Folic Acid, Mononitrate, Niacin, Reduced Iron, Riboflavin, Sugar, Thiamine, Tricalcium Phosphate, Water, Yeast And Salt

Frequently asked questions

How many calories are in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 250 calories.

How much protein is in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 10.71 g protein.

How many carbohydrates are in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 3.57 g sugars.

How much sodium (salt) is in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Pocket Pita Breads?

Per 100 g of Whole Foods Market, Pocket Pita Breads there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Pocket Pita Breads?

The main ingredients in Whole Foods Market, Pocket Pita Breads are: B-complex Vitamin, B1 Vitamin, B2, Corn Starch, Enriched Wheat Flour.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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