OLD WORLD

Old World, Pocket Pita Breads — Nutrition Facts & Ingredients

UPC 32913002031 Manufacturer: MJAY's Specialty Baked Foods Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
8.8 gper 100 g
Carbs
52.6 gper 100 g
Fat
1.8 gper 100 g

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Per serving (2 ONZ, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 30.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates52.6 g
Sugars1.8 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)47.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium237 mg
Calcium35 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Old World, Pocket Pita Breads

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Honey, Water, Whole Wheat Flour, Yeast And Salt

Frequently asked questions

How many calories are in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 246 calories.

How much protein is in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 8.77 g protein.

How many carbohydrates are in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 52.63 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 1.75 g sugars.

How much sodium (salt) is in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 237.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Old World, Pocket Pita Breads?

Per 100 g of Old World, Pocket Pita Breads there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Old World, Pocket Pita Breads?

The main ingredients in Old World, Pocket Pita Breads are: Honey, Water, Whole Wheat Flour, Yeast And Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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