PURELY ELIZABETH.

Maple Walnut Probiotic Granola, Maple Walnut — Nutrition Facts & Ingredients

UPC 855140002694 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (1/3 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 3g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Maple Walnut Probiotic Granola, Maple Walnut

Prices and availability are set by the retailer.

Ingredients

Bacillus Coagulans Gbi-30 6086, Cinnamon, Inulin, Natural Flavors, Organic Chia Seeds, Organic Coconut Sugar, Organic Gluten-free Oats, Organic Maple Syrup, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Raw Virgin Coconut Oil, Palm Oil, Probiotic Cultures, Sea Salt, Sunflower Seeds, Walnuts

Frequently asked questions

How many calories are in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 467 calories.

How much protein is in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 10.0 g protein.

How many carbohydrates are in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 60.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 20.0 g sugars.

How much sodium (salt) is in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Walnut Probiotic Granola, Maple Walnut?

Per 100 g of Maple Walnut Probiotic Granola, Maple Walnut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Walnut Probiotic Granola, Maple Walnut?

The main ingredients in Maple Walnut Probiotic Granola, Maple Walnut are: Bacillus Coagulans Gbi-30 6086, Cinnamon, Inulin, Natural Flavors, Organic Chia Seeds.

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Level of processing

4
Highly Processed
16 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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