SPARTAN

Chunky Soup — Nutrition Facts & Ingredients

UPC 11213859255 Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 245 g): 159 calories. Per 100 g: 65 calories, 4.1 g protein, 1.0 g fat.

Label highlights: High in sodium — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
159
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.6mg 7%
Sodium 880mg 38%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 10.0g
Calcium 39.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein4.1 g
Carbohydrates9.8 g
Sugars0.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)8.6g
Fat1.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol8 mg
Sodium359 mg
Calcium16 mg
Iron0.7 mg
Vitamin A796 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Chunky Soup

Prices and availability are set by the retailer.

Ingredients

Beef, Beef Stock, Caramel Coloring, Carrots, Celery, Corn Starch, Peas, Potato Starch, Potatoes, Salt, Seasoned Cooked Beef, Sodium Phosphate, Soybean Oil, Spice Extract, Tomato Paste, Tomato Puree, Water, Wheat Flour

Frequently asked questions

How many calories are in Chunky Soup?

Per 100 g of Chunky Soup there are 65 calories.

How much protein is in Chunky Soup?

Per 100 g of Chunky Soup there are 4.08 g protein.

How many carbohydrates are in Chunky Soup?

Per 100 g of Chunky Soup there are 9.8 g carbohydrates. Of which 0.82 g sugars.

How much sugar is in Chunky Soup?

Per 100 g of Chunky Soup there are 0.82 g sugars.

How much sodium (salt) is in Chunky Soup?

Per 100 g of Chunky Soup there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Soup?

Per 100 g of Chunky Soup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Soup?

The main ingredients in Chunky Soup are: Beef, Beef Stock, Caramel Coloring, Carrots, Celery.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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