BOOBY BOONS

Caramel Crunch Lactation Cookies, Caramel Crunch — Nutrition Facts & Ingredients

UPC 628055222095 Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.5 ONZ, 42.5 g): 190 calories. Per 100 g: 447 calories, 7.1 g protein, 16.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.5 ONZ (42.5g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 115mg 5%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein7.1 g
Carbohydrates65.9 g
Sugars30.6 g
Added sugars23.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)61.2g
Fat16.5 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol71 mg
Sodium271 mg
Calcium47 mg
Potassium188 mg
Iron2.6 mg
Vitamin C0 mg

Where to buy Caramel Crunch Lactation Cookies, Caramel Crunch

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Ingredients

Baking Soda, Brown Sugar, Caramel Crunch, Eggs, Granulated Cane Sugar, Hulled Millet, Milk Ingredients, Milled Flaxseed, Millet Flour, Natural Flavors, Nutritional Yeast, Oat Flakes, Salt, Sorghum Flour, Sugar, Sunflower Lecithin, Tapioca Starch, Unsalted Butter, Xanthan Gum

Frequently asked questions

How many calories are in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 447 calories.

How much protein is in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 7.06 g protein.

How many carbohydrates are in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 65.88 g carbohydrates. Of which 30.59 g sugars.

How much sugar is in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 30.59 g sugars.

How much sodium (salt) is in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Crunch Lactation Cookies, Caramel Crunch?

Per 100 g of Caramel Crunch Lactation Cookies, Caramel Crunch there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Crunch Lactation Cookies, Caramel Crunch?

The main ingredients in Caramel Crunch Lactation Cookies, Caramel Crunch are: Baking Soda, Brown Sugar, Caramel Crunch, Eggs, Granulated Cane Sugar.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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