Lactation Cookies — Nutrition Facts & Ingredients
Per serving (1.5 ONZ, 42 g): 170 calories. Per 100 g: 405 calories, 7.1 g protein, 21.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.5 ONZ (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Brown Sugar, Chocolate Chips, Cocoa Butter, Cocoa Processed With Alkali, Eggs, Flakes, Flaxseed Meal, Granulated Cane Sugar, Hulled Millet, Nutritional Yeast, Oat, Quinoa Flakes, Salt, Sorghum Flour, Starch, Sugar, Sunflower Lecithin, Tapioca, Unsalted Butter, Unsweetened Chocolate, Vanilla Extract, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Lactation Cookies?
Per 100 g of Lactation Cookies there are 405 calories.
How much protein is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 7.14 g protein.
How many carbohydrates are in Lactation Cookies?
Per 100 g of Lactation Cookies there are 54.76 g carbohydrates. Of which 26.19 g sugars.
How much sugar is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 26.19 g sugars.
How much sodium (salt) is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lactation Cookies?
The main ingredients in Lactation Cookies are: Baking Soda, Brown Sugar, Chocolate Chips, Cocoa Butter, Cocoa Processed With Alkali.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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