Lactation Cookies — Nutrition Facts & Ingredients
Per serving (1.5 ONZ, 42 g): 160 calories. Per 100 g: 381 calories, 7.1 g protein, 19.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.5 ONZ (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Brown Sugar, Chocolate Chip, Cocoa Butter, Eggs, Flaxseed, Granulated Cane Sugar, Hulled Millet, Millet Flour, Nutritional Yeast, Oat Flakes, Salt, Sorghum Flour, Sugar, Sunflower Lecithin, Tapioca Starch, Unsalted Butter, Unsweetened Chocolate, Vanilla Extract, Water, Xanthan Gum
Frequently asked questions
How many calories are in Lactation Cookies?
Per 100 g of Lactation Cookies there are 381 calories.
How much protein is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 7.14 g protein.
How many carbohydrates are in Lactation Cookies?
Per 100 g of Lactation Cookies there are 59.52 g carbohydrates. Of which 28.57 g sugars.
How much sugar is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 28.57 g sugars.
How much sodium (salt) is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lactation Cookies?
Per 100 g of Lactation Cookies there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lactation Cookies?
The main ingredients in Lactation Cookies are: Baking Soda, Brown Sugar, Chocolate Chip, Cocoa Butter, Eggs.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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