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Red Bean & Rice Mix — Nutrition Facts & Ingredients

UPC 86854062104 Manufacturer: Ingles Markets Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (0.33 cup, 65 g): 220 calories. Per 100 g: 338 calories, 12.3 g protein, 0 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (65g)

Amount per servingCalories
220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 46.0g 17%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 8.0g
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein12.3 g
Carbohydrates70.8 g
Sugars4.6 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)63.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1385 mg
Calcium62 mg
Iron4.2 mg
Vitamin A46.2 mcg
Vitamin C1.8 mg

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Ingredients

And Less Than 2% Silicon Dioxide, Bell Pepper, Caramel Color, Corn, Corn Starch, Dehydrated Red Beans, Dehydrated Vegetables, Dextrose, Enriched Parboiled Rice Rice, Ferric Orthophosphate, Folic Acid, For Anti-caking, Garlic, Hydrolyzed Vegetable Protein, Inactive Baker's Yeast, Iron, Maltodextrin, Natural Flavors, Natural Hickory Smoke Flavor, Niacin, Onion, Paprika, Salt, Soy, Soy Sauce Powder Soy Sauce, Soybeans, Spices, Thiamine Mononitrate, Wheat

Frequently asked questions

How many calories are in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 338 calories.

How much protein is in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 12.31 g protein.

How many carbohydrates are in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 70.77 g carbohydrates. Of which 4.62 g sugars.

How much sugar is in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 4.62 g sugars.

How much sodium (salt) is in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 1385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Bean & Rice Mix?

Per 100 g of Red Bean & Rice Mix there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Bean & Rice Mix?

The main ingredients in Red Bean & Rice Mix are: And Less Than 2% Silicon Dioxide, Bell Pepper, Caramel Color, Corn, Corn Starch.

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Level of processing

5
Ultra-Processed
29 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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