DR. MCDOUGALL'S

Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa

UPC 767335011247 Manufacturer: Dr. McDougall's Right Foods, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 CONTAINER) | (, 62 g): 240 calories. Per 100 g: 387 calories, 16.1 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER) | ( (62g)

Amount per servingCalories
240
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 46.0g 17%
Dietary Fiber 8.0g 29%
Total Sugars 2.0g
Protein 10.0g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein16.1 g
Carbohydrates74.2 g
Sugars3.2 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)61.3g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium629 mg
Calcium32 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa

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Ingredients

Basil, Bell Peppers, Brown, Chili Pepper, Extractive Of Paprika, Natural Smoke Flavor, Onion & Garlic, Organic Caramel Powder, Organic Evaporated Cane Juice, Organic Potato Starch, Quinoa, Red Beans, Rice, Salt, Soy Sauce, Soybeans, Spices, Sugar, Thyme, Vegan Natural Flavors Yeast Extract, Vegetables, Wheat, White

Frequently asked questions

How many calories are in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 387 calories.

How much protein is in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 16.13 g protein.

How many carbohydrates are in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 74.19 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 3.23 g sugars.

How much sodium (salt) is in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

Per 100 g of Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa?

The main ingredients in Louisiana Style Rice & Red Beans Multigrain Salad With Quinoa are: Basil, Bell Peppers, Brown, Chili Pepper, Extractive Of Paprika.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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