Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup — Nutrition Facts & Ingredients
- Calories
- 179per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 11.8 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 179 calories. Per 100 g: 73 calories, 3.3 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butternut Squash, Canola Oil, Carrot Juice, Celeriac Juice Concentrate, Concentrated Lemon Juice, Cooked Garbanzo Beans, Diced Tomatoes In Tomato Juice, Garlic, Garlic Juice Concentrate, Kale, Modified Cornstarch, Mushroom Juice Concentrate, Nisin Preparation, Onion Juice Concentrate, Onions, Pomace Olive Oil, Red Lentils, Red Peppers, Salt, Smoked Paprika, Spice, Sugar, Tomato Paste, Tomato Puree, Water, Yeast Extract
Frequently asked questions
How many calories are in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 73 calories.
How much protein is in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 3.27 g protein.
How many carbohydrates are in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 11.84 g carbohydrates. Of which 2.45 g sugars.
How much sugar is in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 2.45 g sugars.
How much sodium (salt) is in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 261.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
Per 100 g of Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup?
The main ingredients in Fresh Foods Market, Mediterranean Style Lentil Seasonal Soup are: Butternut Squash, Canola Oil, Carrot Juice, Celeriac Juice Concentrate, Concentrated Lemon Juice.
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