Atlantic Salmon — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 260 calories. Per 100 g: 230 calories, 15.9 g protein, 10.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Atlantic Salmon, Brown Sugar, Cracked Black Pepper, Dried Basil, Dried Lemon Rind, Dried Tarragon, Fish, Granulated Garlic, Paprika, Sea Salt, Water
Frequently asked questions
How many calories are in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 230 calories.
How much protein is in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 15.93 g protein.
How many carbohydrates are in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 13.27 g carbohydrates. Of which 12.39 g sugars.
How much sugar is in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 12.39 g sugars.
How much sodium (salt) is in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 549.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Atlantic Salmon?
Per 100 g of Atlantic Salmon there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Atlantic Salmon?
The main ingredients in Atlantic Salmon are: Atlantic Salmon, Brown Sugar, Cracked Black Pepper, Dried Basil, Dried Lemon Rind.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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