Enchilada Chicken — Nutrition Facts & Ingredients
Per serving (178 GRM, 178 g): 358 calories. Per 100 g: 201 calories, 9.0 g protein, 8.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size178 GRM (178g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Black Pepper, Cheddar Cheese, Chicken, Enriched Wheat Flour, Flour Tortilla, Garlic, Green Peppers, Onion, Parsley, Rice, Salt, Sour Cream, Tomato, Water
Frequently asked questions
How many calories are in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 201 calories.
How much protein is in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 8.99 g protein.
How many carbohydrates are in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 0.02 g carbohydrates. Of which 2.81 g sugars.
How much sugar is in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 2.81 g sugars.
How much sodium (salt) is in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 334.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Enchilada Chicken?
Per 100 g of Enchilada Chicken there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Enchilada Chicken?
The main ingredients in Enchilada Chicken are: Black Beans, Black Pepper, Cheddar Cheese, Chicken, Enriched Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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