CUPFUL

Blueberry Kefir Lowfat Yogurt, Blueberry — Nutrition Facts & Ingredients

UPC 885963002083 Manufacturer: Polonica Inc. Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
4.7 gper 100 g
Carbs
9.3 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 100 calories. Per 100 g: 67 calories, 4.7 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 94.5mg 4%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 7.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein4.7 g
Carbohydrates9.3 g
Sugars9.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.3g
Fat2 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol7 mg
Sodium63 mg
Calcium167 mg
Iron0 mg
Vitamin A20.1 mcg
Vitamin C0.8 mg

Where to buy Blueberry Kefir Lowfat Yogurt, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blueberry Juice, Cream, Cultures, Natural Flavors, Organic Cane Sugar, Pasteurized Skim Milk

Frequently asked questions

How many calories are in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 67 calories.

How much protein is in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 4.67 g protein.

How many carbohydrates are in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 9.33 g carbohydrates. Of which 9.33 g sugars.

How much sugar is in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 9.33 g sugars.

How much sodium (salt) is in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 63.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Kefir Lowfat Yogurt, Blueberry?

Per 100 g of Blueberry Kefir Lowfat Yogurt, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Kefir Lowfat Yogurt, Blueberry?

The main ingredients in Blueberry Kefir Lowfat Yogurt, Blueberry are: Blueberry Juice, Cream, Cultures, Natural Flavors, Organic Cane Sugar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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