QUORN

Chik'N Cutlets — Nutrition Facts & Ingredients

UPC 833735001802 Manufacturer: Quorn Foods Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (1 CUTLET, 63 g): 70 calories. Per 100 g: 111 calories, 15.9 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUTLET (63g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 1.3mg 0%
Sodium 130mg 6%
Total Carbohydrate 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 10.0g
Calcium 190mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein15.9 g
Carbohydrates9.5 g
Sugars0 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)4.7g
Fat1.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol2 mg
Sodium206 mg
Calcium302 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Chloride & Calcium Acetate, Carrageenan & Sodium Alginate, Firming Agents, Mycoprotein, Natural Flavors, Pea Fiber, Potato Protein, Stabilizers, Water, Wheat Gluten

Frequently asked questions

How many calories are in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 111.0 kcal calories.

How much protein is in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 15.87 g protein.

How many carbohydrates are in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 9.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 0.0 g sugars.

How much sodium (salt) is in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 206.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chik'N Cutlets?

Per 100 g of Chik'N Cutlets there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chik'N Cutlets?

The main ingredients in Chik'N Cutlets are: Calcium Chloride & Calcium Acetate, Carrageenan & Sodium Alginate, Firming Agents, Mycoprotein, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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