MOTHER RAW

Ranch Organic Dip, Ranch — Nutrition Facts & Ingredients

UPC 628110716095 Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 110 calories. Per 100 g: 355 calories, 6.5 g protein, 35.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol -- --
Sodium 160mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein6.5 g
Carbohydrates6.5 g
Sugars3.2 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)3.2g
Fat35.5 g
Saturated fat4.8 g
Sodium516 mg
Iron2.3 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Coconut Palm Sugar, Cold Pressed Extra Virgin Olive Oil, Dill, Filtered Water, Gray Sea Salt, Hemp Seeds, Minced Garlic, Minced Onion, Nutritional Yeast, Sesame Seeds, Unfiltered Apple Cider Vinegar, White Chia Seeds

Frequently asked questions

How many calories are in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 355 calories.

How much protein is in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 6.45 g protein.

How many carbohydrates are in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 6.45 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 3.23 g sugars.

How much sodium (salt) is in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 516.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Organic Dip, Ranch?

Per 100 g of Ranch Organic Dip, Ranch there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Organic Dip, Ranch?

The main ingredients in Ranch Organic Dip, Ranch are: Black Pepper, Coconut Palm Sugar, Cold Pressed Extra Virgin Olive Oil, Dill, Filtered Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

HERR'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Inc. Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat BON D' ELIE Hummus 96Calories 3.6Protein 7.1Fat PULMUONE FOODS USA, Organic Medium Salsa 33Calories 0Protein 0Fat PULMUONE FOODS USA, INC Organic Hot Salsa 33Calories 0Protein 0Fat PLATS DU CHEF Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from MOTHER RAW

Nutrition facts for other products from MOTHER RAW:

All MOTHER RAW products →