STAUFFER'S

Rio 2 Rafael's Tropical Punch Cookies — Nutrition Facts & Ingredients

UPC 72320136028 Manufacturer: D. F. Stauffer Biscuit Co. Inc Cookies & Biscuits Updated Sep 27, 2026

Calories: 120per serving
Protein: 3.3 gper 100 g
Carbs: 66.7 gper 100 g
Fat: 15 gper 100 g

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Per serving (7 COOKIES, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size7 COOKIES (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 20.0g 7%

Dietary Fiber 0g 0%

Total Sugars 7.0g

Protein 1.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein3.3 g

Carbohydrates66.7 g

Sugars23.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)66.7g

Fat15 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium183 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Rio 2 Rafael's Tropical Punch Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

An Emulsifier, Baking Soda, Citric Acid, Corn Starch, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Natural And Artificial Flavors, Niacin, Palm Oil, Red 40, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 400 calories.

How much protein is in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 3.33 g protein.

How many carbohydrates are in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 23.33 g sugars.

How much sodium (salt) is in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rio 2 Rafael's Tropical Punch Cookies?

Per 100 g of Rio 2 Rafael's Tropical Punch Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rio 2 Rafael's Tropical Punch Cookies?

The main ingredients in Rio 2 Rafael's Tropical Punch Cookies are: An Emulsifier, Baking Soda, Citric Acid, Corn Starch, Enriched Wheat Flour.

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Level of processing

Highly Processed

19 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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