KINGS

Baked Creamed Spinach — Nutrition Facts & Ingredients

UPC 73866501554 Manufacturer: Kings Super Markets Inc Other Deli Updated Sep 27, 2026

Per serving (0.5 cup, 113 g): 220 calories. Per 100 g: 195 calories, 8.0 g protein, 16.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39.5mg 13%
Sodium 460mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 9.0g
Calcium 250mg 19%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein8.0 g
Carbohydrates4.4 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.6g
Fat16.8 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol35 mg
Sodium407 mg
Calcium221 mg
Iron1.3 mg
Vitamin A929 mcg
Vitamin C0 mg

Where to buy

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Ingredients

And Calcium Propionate, And Enzymes, Anti-caking Agent, Black Pepper, Carob Bean Xanthan Guar Gums, Carrageenan, Cellulose Gum, Cheese Culture, Cheese Cultures, Cream Cheese, Enzymes, Garlic, Heavy Cream, Imported Parmesan Cheese, Kosher Salt, Mono- And Diglycerides, Nutmeg, Pasteurized Cow's Milk, Pasteurized Milk And Cream, Pasteurized Sheep's Milk, Polysorbate 80, Powdered Cellulose, Preservative, Romano Cheese, Salt, Spinach, Stabilizers, Whey

Frequently asked questions

How many calories are in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 195 calories.

How much protein is in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 7.96 g protein.

How many carbohydrates are in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 4.42 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 1.77 g sugars.

How much sodium (salt) is in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Creamed Spinach?

Per 100 g of Baked Creamed Spinach there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Creamed Spinach?

The main ingredients in Baked Creamed Spinach are: And Calcium Propionate, And Enzymes, Anti-caking Agent, Black Pepper, Carob Bean Xanthan Guar Gums.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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