NATURE'S HARVEST

Honey Roasted Nut Medley — Nutrition Facts & Ingredients

UPC 71725727954 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 20 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 69.9mg 3%

Total Carbohydrate 8.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 3g

Protein 6g

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein20 g

Carbohydrates26.7 g

Sugars10 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)20.0g

Fat46.7 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium233 mg

Calcium67 mg

Potassium567 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Honey Roasted Nut Medley

Prices and availability are set by the retailer.

Ingredients

Almonds, Cashews, Honey, Peanut Oil, Peanuts, Sea Salt, Sugar, Tapioca Food Starch

Frequently asked questions

How many calories are in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 600 calories.

How much protein is in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 20.0 g protein.

How many carbohydrates are in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 26.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 10.0 g sugars.

How much sodium (salt) is in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Roasted Nut Medley?

Per 100 g of Honey Roasted Nut Medley there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Roasted Nut Medley?

The main ingredients in Honey Roasted Nut Medley are: Almonds, Cashews, Honey, Peanut Oil, Peanuts.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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