HT TRADERS

Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean

UPC 72036711380 Manufacturer: Harris-Teeter Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 40 calories. Per 100 g: 125 calories, 3.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein3.1 g
Carbohydrates28.1 g
Sugars15.6 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)25.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C7.5 mg

Where to buy Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, Black Beans, Black Pepper, Corn, Garlic Powder, Green Bell Peppers, Jalapenos, Lime Juice Concentrate, Onion, Red Bell Peppers, Salt, Spices, Sugar, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 125 calories.

How much protein is in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 3.12 g protein.

How many carbohydrates are in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 28.12 g carbohydrates. Of which 15.62 g sugars.

How much sugar is in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 15.62 g sugars.

How much sodium (salt) is in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

Per 100 g of Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean?

The main ingredients in Medium Sweet Corn & Black Bean Premium Relish, Medium Sweet Corn & Black Bean are: Acetic Acid, Black Beans, Black Pepper, Corn, Garlic Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →