SEAFOOD PORTSIDE COMPANY

Battered Fish Fillets — Nutrition Facts & Ingredients

UPC 51933047303 Manufacturer: The Moran Group Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 270 calories. Per 100 g: 239 calories, 10.6 g protein, 9.7 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 35.0mg 12%
Sodium 600mg 26%
Total Carbohydrate 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 12.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein10.6 g
Carbohydrates26.6 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)25.7g
Fat9.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol31 mg
Sodium531 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Bleached Wheat Flour, Cellulose Gum, Coconut Oil, Dextrose, Dried Whey, Dried Whole Eggs, Gum Arabic, Leavening, Maltodextrin, Methylcellulose, Modified Food Starch, Natural And Artificial Flavors, Natural Butter Flavor, Non-fat Dry Milk, Palm Oil, Pollock Haddock, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Flour, Soybean Oil, Spice, Sugar, Triglycerides, Water, White Corn Flour

Frequently asked questions

How many calories are in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 239 calories.

How much protein is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 10.62 g protein.

How many carbohydrates are in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 26.55 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 1.77 g sugars.

How much sodium (salt) is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Battered Fish Fillets?

Per 100 g of Battered Fish Fillets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Battered Fish Fillets?

The main ingredients in Battered Fish Fillets are: Baking Soda, Bleached Wheat Flour, Cellulose Gum, Coconut Oil, Dextrose.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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