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Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate

UPC 20621445 Cereal Updated Sep 27, 2026

Per serving (1 cup, 60 g): 240 calories. Per 100 g: 400 calories, 8.3 g protein, 7.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (60g)

Amount per servingCalories
240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.1mg 12%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.3 g
Carbohydrates73.3 g
Sugars18.3 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat7.5 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium208 mg
Calcium33 mg
Potassium283 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate

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Ingredients

Barley Malt Extract, Butterfat, Chocolate, Chocolate Liquor, Cocoa Butter, Glucose Syrup, Invert Sugar Syrup, Lowfat Cocoa Powder, Rice, Salt, Sugar, Sunflower Lecithin, Whole Grain Wheat

Frequently asked questions

How many calories are in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 400 calories.

How much protein is in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 8.33 g protein.

How many carbohydrates are in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 73.33 g carbohydrates. Of which 18.33 g sugars.

How much sugar is in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 18.33 g sugars.

How much sodium (salt) is in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

Per 100 g of Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate?

The main ingredients in Chocolate Crispy Whole Grain Cereal With Chocolate Curls, Chocolate are: Barley Malt Extract, Butterfat, Chocolate, Chocolate Liquor, Cocoa Butter.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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