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Chicken Tikka Masala, Chicken — Nutrition Facts & Ingredients

UPC 20737832 Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
311per serving
Protein
6.0 gper 100 g
Carbs
14.1 gper 100 g
Fat
3.2 gper 100 g

Where to buy

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Per serving (10 ONZ, 283 g): 311 calories. Per 100 g: 110 calories, 6.0 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size10 ONZ (283g)

Amount per servingCalories
311
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 31.1mg 10%
Sodium 300mg 13%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 17.0g
Calcium 59.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein6.0 g
Carbohydrates14.1 g
Sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)13.4g
Fat3.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol11 mg
Sodium106 mg
Calcium21 mg
Iron0.6 mg
Vitamin A21.3 mcg
Vitamin C0.8 mg

Where to buy Chicken Tikka Masala, Chicken

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Ingredients

Active Bacterial Culture, Canola Oil, Carrageenan, Chicken, Cilantro, Crushed Tomato, Fenugreek And Citric Acid, Garlic, Ginger, Milk, Modified Corn Starch, Onion, Paprika, Pectin, Rice, Salt, Skim Milk, Spices, Sugar, Water, Yogurt

Frequently asked questions

How many calories are in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 110 calories.

How much protein is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 6.01 g protein.

How many carbohydrates are in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 14.13 g carbohydrates. Of which 0.71 g sugars.

How much sugar is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 0.71 g sugars.

How much sodium (salt) is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tikka Masala, Chicken?

Per 100 g of Chicken Tikka Masala, Chicken there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tikka Masala, Chicken?

The main ingredients in Chicken Tikka Masala, Chicken are: Active Bacterial Culture, Canola Oil, Carrageenan, Chicken, Cilantro.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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