MRS BAIRD'S

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 70870000615 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 50 g): 120 calories. Per 100 g: 240 calories, 10 g protein, 3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 SLICES (50g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 2g Added Sugars 4%
Protein 5g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

240 calories in 100 g
Protein10 g
Carbohydrates46 g
Sugars4 g
Added sugars4 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)40.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium120 mg
Potassium220 mg
Iron2.2 mg
Vitamin D0 mcg

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Ingredients

Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar, Monoglycerides, Potassium Iodate, Preservative, Salt, Soy Lecithin, Soybean Oil, Sugar, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 240 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 10.0 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 4.0 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Grain Vinegar.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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