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Spread — Nutrition Facts & Ingredients

UPC 24177566 Butter & Spread Updated Sep 27, 2026

Per serving (2 Tbsp, 38 g): 210 calories. Per 100 g: 553 calories, 2.6 g protein, 34.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (38g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

553 calories in 100 g
Protein2.6 g
Carbohydrates60.5 g
Sugars57.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)57.9g
Fat34.2 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium184 mg
Calcium53 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors: Vanillin, Banana, Canola Oil, Coloring: Beta Carotene, Emulsifier: Soy Lecithin, Lactose, Low Fat Cocoa Powder, Partially Hydrogenated, Skimmed Milk Powder, Soy Powder, Sugar, Whey Powder

Frequently asked questions

How many calories are in Spread?

Per 100 g of Spread there are 553 calories.

How much protein is in Spread?

Per 100 g of Spread there are 2.63 g protein.

How many carbohydrates are in Spread?

Per 100 g of Spread there are 60.53 g carbohydrates. Of which 57.89 g sugars.

How much sugar is in Spread?

Per 100 g of Spread there are 57.89 g sugars.

How much sodium (salt) is in Spread?

Per 100 g of Spread there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spread?

Per 100 g of Spread there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spread?

The main ingredients in Spread are: Artificial Flavors: Vanillin, Banana, Canola Oil, Coloring: Beta Carotene, Emulsifier: Soy Lecithin.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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