ROGELIO BUENO

Mole Paste, Mole — Nutrition Facts & Ingredients

UPC 44774101006 Manufacturer: Bueno Alimentos, S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 tbsp, 28 g): 150 calories. Per 100 g: 536 calories, 14.3 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tbsp (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.7mg 9%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars21.4 g
Added sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium143 mg
Potassium607 mg
Iron6.1 mg
Vitamin D0 mcg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Blue 1 Lake, Caramel Color, Cocoa, Cookies, Corn Flour, Dried Chili Pepper, Fully Hydrogenated Rapeseed Oil, Hydrogenated Palm Oil, Invert Sugar, Iodized Salt, Leavening Agents, Less Than 0.5 Percent Of Spice, Natural Flavors, Red 40 Lake, Sesame Seed, Sodium Metabisulfite, Soy Lecithin, Soybean Flour, Soybean Oil, Sugar, Vegetable Shortening, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 536 calories.

How much protein is in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 14.29 g protein.

How many carbohydrates are in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 50.0 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 21.43 g sugars.

How much sodium (salt) is in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mole Paste, Mole?

Per 100 g of Mole Paste, Mole there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mole Paste, Mole?

The main ingredients in Mole Paste, Mole are: Ammonium Bicarbonate, Baking Soda, Blue 1 Lake, Caramel Color, Cocoa.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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