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Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios

UPC 29000012462 Manufacturer: Nabisco Food Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
12.5 gper 100 g
Carbs
53.1 gper 100 g
Fat
28.1 gper 100 g

Where to buy

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Per serving (1/4 cup, 32 g): 150 calories. Per 100 g: 469 calories, 12.5 g protein, 28.1 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 6g
Protein 4g
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein12.5 g
Carbohydrates53.1 g
Sugars18.8 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)34.3g
Fat28.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium125 mg
Potassium469 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, And High Oleic Sunflower Oil, Brown Sugar, Canola, Dried Cranberries, Emulsifier, Glycerin, Inulin, Modified Cornstarch, Modified Tapioca Starch, Molasses, Natural Flavors, Peanut, Pistachios, Polydextrose, Salt, Sea Salt, Source Of Fiber, Soy Lecithin, Sugar, Vegetable Oil, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 469 calories.

How much protein is in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 12.5 g protein.

How many carbohydrates are in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 53.12 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 18.75 g sugars.

How much sodium (salt) is in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

Per 100 g of Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios?

The main ingredients in Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios are: Almonds, And High Oleic Sunflower Oil, Brown Sugar, Canola, Dried Cranberries.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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