KELLOGG'S

Kellogg's, Frosted Mini Wheats, Original — Nutrition Facts & Ingredients

UPC 36009508827 Manufacturer: Mistolin Caribe Inc. Cereal Updated Sep 27, 2026

Calories
200per serving
Protein
8.9 gper 100 g
Carbs
83.9 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 cup, 56 g): 200 calories. Per 100 g: 357 calories, 8.9 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 11.0g
Protein 5.0g
Calcium 0mg 0%
Iron 16.2mg 90%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein8.9 g
Carbohydrates83.9 g
Sugars19.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)73.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium375 mg
Iron28.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kellogg's, Frosted Mini Wheats, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT For Freshness, Brown Rice Syrup, Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 357 calories.

How much protein is in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 8.93 g protein.

How many carbohydrates are in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 83.93 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 19.64 g sugars.

How much sodium (salt) is in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's, Frosted Mini Wheats, Original?

Per 100 g of Kellogg's, Frosted Mini Wheats, Original there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's, Frosted Mini Wheats, Original?

The main ingredients in Kellogg's, Frosted Mini Wheats, Original are: BHT For Freshness, Brown Rice Syrup, Cyanocobalamin, Folic Acid, Gelatin.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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