EGGO

Cinnamon Gluten Free Waffles, Cinnamon — Nutrition Facts & Ingredients

UPC 38000132995 Manufacturer: The Kellogg Company Frozen Bread & Dough Updated Sep 27, 2026

Calories: 170per serving
Protein: 5.7 gper 100 g
Carbs: 38.6 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (2 WALFFIES, 70 g): 170 calories. Per 100 g: 243 calories, 5.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 WALFFIES (70g)

Amount per servingCalories

170

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 25.2mg 8%

Sodium 260mg 11%

Total Carbohydrate 27.0g 10%

Dietary Fiber 2.0g 7%

Total Sugars 4.0g

Protein 4.0g

Calcium 250mg 19%

Iron 4.5mg 25%

Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein5.7 g

Carbohydrates38.6 g

Sugars5.7 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)35.7g

Fat7.1 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol36 mg

Sodium371 mg

Calcium357 mg

Potassium107 mg

Iron6.4 mg

Vitamin A429 mcg

Vitamin C0 mg

Where to buy Cinnamon Gluten Free Waffles, Cinnamon

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Ingredients

Baking Soda, Cinnamon, Eggs, Leavening, Monocalcium Phosphate, Rice Flour, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean And Palm Oil, Sugar, Water, Whey, Whole Oat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 243 calories.

How much protein is in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 5.71 g protein.

How many carbohydrates are in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 38.57 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 5.71 g sugars.

How much sodium (salt) is in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Gluten Free Waffles, Cinnamon?

Per 100 g of Cinnamon Gluten Free Waffles, Cinnamon there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Gluten Free Waffles, Cinnamon?

The main ingredients in Cinnamon Gluten Free Waffles, Cinnamon are: Baking Soda, Cinnamon, Eggs, Leavening, Monocalcium Phosphate.

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Level of processing

Highly Processed

15 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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