FRESH & EASY, LLC

Planked Salmon, Citrus Cedar — Nutrition Facts & Ingredients

UPC 5051379089405 Fish & Seafood Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 309 calories. Per 100 g: 182 calories, 19.4 g protein, 10.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
309
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein19.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat10.6 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol59 mg
Sodium135 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Extract Of Paprika, Lemon Peel, Maltodextrin, Modified Corn Starch, Natural Flavors, Salt, Skinless Atlantic Salmon, Soy Lecithin, Spices, Sugar

Frequently asked questions

How many calories are in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 182 calories.

How much protein is in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 19.41 g protein.

How many carbohydrates are in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 0.0 g sugars.

How much sodium (salt) is in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Planked Salmon, Citrus Cedar?

Per 100 g of Planked Salmon, Citrus Cedar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Planked Salmon, Citrus Cedar?

The main ingredients in Planked Salmon, Citrus Cedar are: Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Extract Of Paprika.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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