FRESH & EASY, LLC

Tuscan Style Kale With Potatoes — Nutrition Facts & Ingredients

UPC 5051379103958 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.5 PACK, 114 g): 200 calories. Per 100 g: 175 calories, 4.4 g protein, 12.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 PACK (114g)

Amount per servingCalories
200
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 310mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.1g 7%
Total Sugars 2.0g
Protein 5.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein4.4 g
Carbohydrates14.0 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)12.2g
Fat12.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol4 mg
Sodium272 mg
Calcium88 mg
Iron0.9 mg
Vitamin A1316 mcg
Vitamin C42.1 mg

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Ingredients

Aged Cayenne Red Pepper, Basil, Black Pepper, Canola Oil, Cheese Culture, Citric Acid, Dijon Mustard, Enzymes, Fruit Pectin, Garlic, Garlic Powder, Garlic Puree, Kale, Lemon Juice, Marinated Tomatoes, Mustard Seed, Olive Oil, Oregano, Parmesan Cheese, Parsley, Pasteurized Milk, Pepper Sauce, Potatoes, Salt, Shallot, Spices, Sugar, Tartaric Acid, Thyme, Tomato, Vinegar, Water, White Wine

Frequently asked questions

How many calories are in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 175 calories.

How much protein is in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 4.39 g protein.

How many carbohydrates are in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 14.04 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 1.75 g sugars.

How much sodium (salt) is in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Style Kale With Potatoes?

Per 100 g of Tuscan Style Kale With Potatoes there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Style Kale With Potatoes?

The main ingredients in Tuscan Style Kale With Potatoes are: Aged Cayenne Red Pepper, Basil, Black Pepper, Canola Oil, Cheese Culture.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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