SUNNEEN

Vegetarian Turkey Sub — Nutrition Facts & Ingredients

UPC 636910000931 Manufacturer: Sunneen Bakery & Health Foods Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 SANDWICH, 200 g): 440 calories. Per 100 g: 220 calories, 11.5 g protein, 9.5 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (200g)

Amount per servingCalories
440
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 43g 16%
Dietary Fiber 7g 25%
Total Sugars 7g
Protein 23g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein11.5 g
Carbohydrates21.5 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)18.0g
Fat9.5 g
Saturated fat1 g
Cholesterol0 mg
Sodium345 mg
Calcium30 mg
Iron0.9 mg
Vitamin A112 mcg
Vitamin C0.6 mg

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Ingredients

Almond, Corn Starch, Lettuce, Onion, Pickles, Salt, Sesame Seeds, Soybean Extract, Soybean Oil, Spices, Textured Soy, Tomato, Vegan Mayonnaise Soy Protein, Vinegar, Water, Wheat Flakes, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Wheat Roli, Yeast

Frequently asked questions

How many calories are in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 220 calories.

How much protein is in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 11.5 g protein.

How many carbohydrates are in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 21.5 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 3.5 g sugars.

How much sodium (salt) is in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vegetarian Turkey Sub?

Per 100 g of Vegetarian Turkey Sub there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vegetarian Turkey Sub?

The main ingredients in Vegetarian Turkey Sub are: Almond, Corn Starch, Lettuce, Onion, Pickles.

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Level of processing

4
Highly Processed
21 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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