Alternatives to Sandwich

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Papa John's Salads & Produce Roast Beef Sandwich, Roast Beef −67 calories+1.4 g protein−0.4 g sat. fat+0.3 g sugars
    188Calories 16.4Protein 7.8Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
98. 98
    Renaissance Food Group, LLC Roast Beef Sub −82 calories+1.1 g protein−0.4 g sat. fat+0.3 g sugars
    173Calories 16.1Protein 6.7Fat 3.1Sat. fat 0.8Sugars Compare Alternatives
99. 99
    Publix Super Markets, Inc. Turkey & Swiss Sandwich −55 calories+1.1 g protein+0.3 g sugars
    200Calories 16.1Protein 6.7Fat 3.5Sat. fat 0.8Sugars Compare Alternatives
100. 100
     Renaissance Food Group, LLC Deviled Egg Salad On Multigrain Sandwiches −57 calories−6.5 g protein−1.1 g sat. fat+0.3 g sugars
     198Calories 8.5Protein 12.1Fat 2.4Sat. fat 0.8Sugars Compare Alternatives
101. 101
     Papa John's Salads & Produce Buffalo Club Sub, Buffalo Club −65 calories+2.4 g protein−0.6 g sat. fat+0.3 g sugars
     190Calories 17.4Protein 7.4Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
102. 102
     The Kroger Co. Club Half Sub −38 calories+0.8 g protein−0.2 g sat. fat+0.3 g sugars
     217Calories 15.8Protein 7.5Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
103. 103
     Ukrop's Homestyle Foods, LLC Club Half Sub −34 calories+1.7 g protein−0.2 g sat. fat+0.3 g sugars
     221Calories 16.7Protein 7.5Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
104. 104
     The Kroger Co. Club Half Sub, Club −59 calories+0.4 g protein−1 g sat. fat+0.3 g sugars
     196Calories 15.4Protein 5.4Fat 2.5Sat. fat 0.8Sugars Compare Alternatives
105. 105
     TEXTILE DECOR USA INC Deluxe Roast Beef Sub, Deluxe Roast Beef −93 calories+1.2 g protein−1.4 g sat. fat+0.3 g sugars
     162Calories 16.2Protein 5.0Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
106. 106
     American Export International Company Ham & Gruyere Baguette Sandwich, Ham & Gruyere −88 calories−4.2 g protein−0.2 g sat. fat+0.3 g sugars
     167Calories 10.8Protein 6.7Fat 3.3Sat. fat 0.8Sugars Compare Alternatives
107. 107
     Renaissance Food Group, LLC Tuna Salad On Multigrain Bread Wraps & Sandwiches −106 calories+0.3 g protein−3.3 g sat. fat+0.3 g sugars
     149Calories 15.3Protein 2.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
108. 108
     Renaissance Food Group, LLC Turkey Breast −77 calories+0.8 g protein−0.6 g sat. fat+0.3 g sugars
     178Calories 15.8Protein 5.8Fat 2.9Sat. fat 0.8Sugars Compare Alternatives
109. 109
     Kanani Foods Inc. Chicken Buffalo Rita Sandwich, Chicken Buffalo −58 calories−5 g protein−1.7 g sat. fat+0.4 g sugars
     197Calories 10Protein 3.8Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
110. 110
     Papa John's Salads & Produce Roast Beef & Cheddar Sandwich −34 calories+5.4 g protein+0.5 g sat. fat+0.4 g sugars
     221Calories 20.4Protein 9.7Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
111. 111
     Papa John's Salads & Produce Roast Beef & Cheddar Sandwich, Roast Beef & Cheddar −34 calories+5.4 g protein+0.5 g sat. fat+0.4 g sugars
     221Calories 20.4Protein 9.7Fat 4.0Sat. fat 0.9Sugars Compare Alternatives
112. 112
     Papa John's Salads & Produce Uncured Dinner Ham With Baby Swiss Sandwich −71 calories−0.1 g protein−0.9 g sat. fat+0.4 g sugars
     184Calories 14.9Protein 7.0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
113. 113
     Hearthside USA, LLC Blazing Buffalo Chicken, Bacon & Jalapeno Pepper Jack Cheese Club Sub, Blazing Buffalo −28 calories+2.3 g protein+0.9 g sat. fat+0.4 g sugars
     227Calories 17.3Protein 9.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
114. 114
     Hannaford Bros. Co. Hannaford Signature Rolls Chicken Salad Sandwich, Hannaford Signature Rolls Chicken Salad −59 calories−0.3 g protein−2.4 g sat. fat+0.4 g sugars
     196Calories 14.7Protein 6.2Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
115. 115
     Taylor Fresh Foods, Inc. Ham, Roast Beef & Turkey On Sub, Ham, Roast Beef & Turkey −67 calories−1.7 g protein−0.3 g sat. fat+0.4 g sugars
     188Calories 13.3Protein 6.4Fat 3.2Sat. fat 0.9Sugars Compare Alternatives
116. 116
     Target Stores Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club −7 calories+0.6 g protein−0.3 g sat. fat+0.4 g sugars
     248Calories 15.6Protein 9.2Fat 3.2Sat. fat 0.9Sugars Compare Alternatives
117. 117
     Taylor Fresh Foods, Inc. Boar's Head, Turkey Sandwich −78 calories−0.6 g protein−0.7 g sat. fat+0.4 g sugars
     177Calories 14.4Protein 5.6Fat 2.8Sat. fat 0.9Sugars Compare Alternatives
118. 118
     Taylor Fresh Foods, Inc. Premium Deli Meats & Cheeses Southwest Turkey Sandwich −59 calories+1.8 g protein+1.2 g sat. fat+0.4 g sugars
     196Calories 16.8Protein 8.4Fat 4.7Sat. fat 0.9Sugars Compare Alternatives
119. 119
     Mission Field, LLC Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese −0.8 g protein+2.2 g sat. fat+0.4 g sugars
     255Calories 14.2Protein 11.3Fat 5.7Sat. fat 0.9Sugars Compare Alternatives
120. 120
     Triple 'B' Corporation Turkey Club Ciabatta −25 calories−0.4 g protein−0.7 g sat. fat+0.4 g sugars
     230Calories 14.6Protein 7.0Fat 2.8Sat. fat 0.9Sugars Compare Alternatives

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