DIETZ & WATSON

Uncured Dinner Ham With Baby Swiss Sandwich — Nutrition Facts & Ingredients

UPC 782796013937 Manufacturer: Papa John's Salads & Produce Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories: 210per serving
Protein: 14.9 gper 100 g
Carbs: 14.9 gper 100 g
Fat: 7.0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 SANDWICH, 114 g): 210 calories. Per 100 g: 184 calories, 14.9 g protein, 7.0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 31% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 SANDWICH (114g)

Amount per servingCalories

210

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 35.3mg 12%

Sodium 710mg 31%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.1g 7%

Total Sugars 1.0g

Protein 17.0g

Calcium 150mg 12%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

184 calories in 100 g

Protein14.9 g

Carbohydrates14.9 g

Sugars0.9 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)13.1g

Fat7.0 g

Saturated fat2.6 g

Trans fat0 g

Cholesterol31 mg

Sodium623 mg

Calcium132 mg

Iron1.6 mg

Vitamin A132 mcg

Vitamin C2.1 mg

Where to buy Uncured Dinner Ham With Baby Swiss Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

9-grain Bread, Ascorbic Acid, Baby Spinach, Barley Flakes, Calcium Propionate, Celery Powder, Citric Acid, Contains Less Than 1.5% Of Sea Salt, Corn Syrup Solids, Cornmeal, Cracked Wheat, Cultures, Dehydrated Potatoes, Distilled Vinegar, Dough Conditioners, Each Of: Vegetable Shortening, Enriched Wheat Flour, Enzymes, Flaxseeds, Folic Acid, Guar Gum, Ham, Lacey Swiss Cheese, Malted Barley Extract, Malted Barley Flour, Millet, Mono- And Diglycerides, Mustard Seed, Niacin, Oat Flour, Organic Sugar, Partially Hydrogenated Soybean And Cottonseed Oils, Pasteurized Part-skim Milk, Pork, Potatoes, Preservative, Reduced Iron, Riboflavin, Rye Flour, Salt, Sesame Seeds, Sodium Acid Pyrophosphate, Spices, Sugar, Sunflower Seeds, Tartaric Acid And Spices, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, White Wine, Whole Grain Dijon Mustard, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 184 calories.

How much protein is in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 14.91 g protein.

How many carbohydrates are in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 14.91 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 0.88 g sugars.

How much sodium (salt) is in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 623.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Dinner Ham With Baby Swiss Sandwich?

Per 100 g of Uncured Dinner Ham With Baby Swiss Sandwich there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Dinner Ham With Baby Swiss Sandwich?

The main ingredients in Uncured Dinner Ham With Baby Swiss Sandwich are: 9-grain Bread, Ascorbic Acid, Baby Spinach, Barley Flakes, Calcium Propionate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH FOODS MARKET All American Half Sub 244Calories 14.3Protein 12.4Fat FRESH & EASY Sandwich 345Calories 22.1Protein 20.4Fat FRESH & EASY Signature Caprese Panini Sandwich 234Calories 11.7Protein 10.9Fat FRESH & EASY Sriracha Chicken Sandwich 200Calories 11.0Protein 6.7Fat FRESH & EASY, LLC Classic Sandwich 136Calories 10.6Protein 5.0Fat FRESH & EASY Signature Half Club Sandwich 169Calories 10.6Protein 7.8Fat

Level of processing

Ultra-Processed

55 ingredients · 8 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Papa John's Salads & Produce

Nutrition facts for other products from Papa John's Salads & Produce:

All Papa John's Salads & Produce products →