Club Half Sub — Nutrition Facts & Ingredients
- Calories
- 530per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 20.4 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Per serving (1 SUB, 240 g): 530 calories. Per 100 g: 221 calories, 16.7 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 71% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SUB (240g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Club Half Sub
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Bacon, Calcium Sulfate, Canola Or Soybean Oil, Cheese Culture, Coated With Caramel Color, Coated With Salt, Cracked Rye, Cured With Water, Dextrose, Dough Conditioners, Enriched Wheat Flour, Enzymes, Fermented Rye Flour, Fermented Wheat Flour, Flax Seeds, Folic Acid, Grain Blend, Ham, Honey Sodium Erythorbate, Lactic Acid, Lettuce, Malted Barley Flour, Millet, Multigrain Sub Roll, Niacin, Oat Grain, Paprika, Parsley, Part-skim Milk, Reduced Iron, Riboflavin, Rye Grain, Rye Sourdough, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spice, Sugar, Swiss Cheese, Teff Seeds, Thiamine Mononitrate, Turkey Breast, Turkey Breast Meat, Turkey Broth, Turmeric, Vegetable Oil, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Wheat Grain, Wheat Starch, Yeast
Frequently asked questions
How many calories are in Club Half Sub?
Per 100 g of Club Half Sub there are 221 calories.
How much protein is in Club Half Sub?
Per 100 g of Club Half Sub there are 16.67 g protein.
How many carbohydrates are in Club Half Sub?
Per 100 g of Club Half Sub there are 20.42 g carbohydrates. Of which 0.83 g sugars.
How much sugar is in Club Half Sub?
Per 100 g of Club Half Sub there are 0.83 g sugars.
How much sodium (salt) is in Club Half Sub?
Per 100 g of Club Half Sub there are 683.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Club Half Sub?
Per 100 g of Club Half Sub there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Club Half Sub?
The main ingredients in Club Half Sub are: Ascorbic Acid, Bacon, Calcium Sulfate, Canola Or Soybean Oil, Cheese Culture.
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