CHARLIE'S

Turkey Club Ciabatta — Nutrition Facts & Ingredients

UPC 45009854285 Manufacturer: Triple 'B' Corporation Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
490per serving
Protein
14.6 gper 100 g
Carbs
26.3 gper 100 g
Fat
7.0 gper 100 g

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Per serving (1 SANDWICH, 213 g): 490 calories. Per 100 g: 230 calories, 14.6 g protein, 7.0 g fat.

Label highlights: High in sodium — 62% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 62% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (213g)

Amount per servingCalories
490
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 59.6mg 20%
Sodium 1429mg 62%
Total Carbohydrate 56.0g 20%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g
Protein 31.0g
Calcium 300mg 23%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein14.6 g
Carbohydrates26.3 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)25.4g
Fat7.0 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol28 mg
Sodium671 mg
Calcium141 mg
Iron2.1 mg
Vitamin A106 mcg
Vitamin C0.6 mg

Where to buy Turkey Club Ciabatta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacon, Bread, Brown Sugar, Calcium Propionate Turkey Breast, Canola Oil, Carrageenan, Cultured Part-skim Milk, Cultured Sugar And Vinegar, Cured With Water, Dry Malt, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Folic Acid, Fresh Yeast, Ham, Honey, Lettuce, Malted Barley Flour, Natural Flavorings, Natural Smoke Flavor, Niacin, Olive Oil Blend, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Erythorbate And Sodium Nitrite, Sodium Nitrite, Sodium Phosphate, Sugar, Swiss Cheese, Thiamine Mononitrate, Turkey Broth And Salt, Water, Wheat Flour

Frequently asked questions

How many calories are in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 230 calories.

How much protein is in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 14.55 g protein.

How many carbohydrates are in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 26.29 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 0.94 g sugars.

How much sodium (salt) is in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 671.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Club Ciabatta?

Per 100 g of Turkey Club Ciabatta there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Club Ciabatta?

The main ingredients in Turkey Club Ciabatta are: Bacon, Bread, Brown Sugar, Calcium Propionate Turkey Breast, Canola Oil.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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