KROGER

Chocolate Lava Cake — Nutrition Facts & Ingredients

UPC 11110890276 Manufacturer: The Kroger Co. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
330per serving
Protein
5.8 gper 100 g
Carbs
53.6 gper 100 g
Fat
24.6 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.33 cup, 69 g): 330 calories. Per 100 g: 478 calories, 5.8 g protein, 24.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (69g)

Amount per servingCalories
330
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 200mg 9%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Protein 4.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

478 calories in 100 g
Protein5.8 g
Carbohydrates53.6 g
Sugars33.3 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)50.7g
Fat24.6 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol72 mg
Sodium290 mg
Calcium29 mg
Iron2.6 mg
Vitamin A43.5 mcg
Vitamin C0 mg

Where to buy Chocolate Lava Cake

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Chocolate Powder, Cocoa Mass, Cocoa Powder, Diphosphates And Sodium Carbonate, Glycerol And Xanthan Gum, Potassium Sorbate, Preservative, Raising Agents, Salt, Stabilizers, Sugar, Water, Wheat Flour, Wheat Starch, Whole Eggs

Frequently asked questions

How many calories are in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 478 calories.

How much protein is in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 5.8 g protein.

How many carbohydrates are in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 53.62 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 33.33 g sugars.

How much sodium (salt) is in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Lava Cake?

Per 100 g of Chocolate Lava Cake there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Lava Cake?

The main ingredients in Chocolate Lava Cake are: Canola Oil, Chocolate Powder, Cocoa Mass, Cocoa Powder, Diphosphates And Sodium Carbonate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →