GIANT EAGLE

Thick & Chunky Salsa, Medium — Nutrition Facts & Ingredients

UPC 3003401334 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium250 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Bell Peppers, Cider Vinegar, Cilantro, Garlic, Jalapeno Peppers, Lime Juice, Mild Yellow Peppers, Onions, Potassium Sorbate, Preservative, Salt, Spices, Sugar, Tomatoes, Xanthan Gum

Frequently asked questions

How many calories are in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 36 calories.

How much protein is in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 7.14 g sugars.

How much sodium (salt) is in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick & Chunky Salsa, Medium?

Per 100 g of Thick & Chunky Salsa, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick & Chunky Salsa, Medium?

The main ingredients in Thick & Chunky Salsa, Medium are: Bell Peppers, Cider Vinegar, Cilantro, Garlic, Jalapeno Peppers.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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