GIANT EAGLE

Salsa, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 3003406802 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein0 g

Carbohydrates7.1 g

Sugars7.1 g

Added sugars7.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium0 mg

Potassium250 mg

Iron1.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Salsa, Black Bean & Corn

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Black Beans, Cider Vinegar, Cilantro, Fire-roasted Tomatoes, Garlic, Jalapeno Peppers, Lime Juice, Mild Yellow Peppers, Onions, Potassium Sorbate, Preservative, Salt, Spices, Sugar, Tomatoes, Xanthan Gum, Yellow Corn

Frequently asked questions

How many calories are in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 36 calories.

How much protein is in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 0.0 g protein.

How many carbohydrates are in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 7.14 g sugars.

How much sodium (salt) is in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Black Bean & Corn?

Per 100 g of Salsa, Black Bean & Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Black Bean & Corn?

The main ingredients in Salsa, Black Bean & Corn are: Bell Peppers, Black Beans, Cider Vinegar, Cilantro, Fire-roasted Tomatoes.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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